Shoes Cleats

Frequently Asked Questions...

How do I remove cleats from my soccer shoes?

I have the Adidas Traxion soccer shoes, and there's white cleats, so how do I remove those cleats? Can I change the sole and will I spoil it? I thought it looked decent but after buying it I decided it would look better without the cleats and it's not for playing soccer LOL!


Answer:

About soccer shoes can be read in http://usafinance2009.blogspot.com/?q=soccer%20shoes

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Adidas Excelsior Pro Men Metal Mid Top Baseball Cleats Black White Size 125 90
$25.99
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Skechers Go Golf Pro Golf Shoes White Navy Red 53529 Mens New 9
$139.99
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Under Armour Deception Mid Rm JR CC Baseball Cleats Boys 2Y Black Red Gold Camo
$27.99
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Nike Men Mercurial Superfly V Size 105
$120.00
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Nike Air Max Diamond Elite Mid Metal Baseball Cleats Style 467983 011
$26.90
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Nike Football Fast Flex Alpha Cleats Boys Sz 45 Alligator 725225 072 Olive Gray
$24.99
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Nike Hyperdiamond Keystone Softball Cleats Size 12C Exc Atomic Red Blk Electric
$22.00
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Adidas Filthy Quick Mid D Mens Football Cleats Size 135 G67076 Blk Gry
$38.64
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Nike Magista Onda IC Indoor Soccer Shoes Size 10 651541 370
$29.95
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Nike Vapor Carbon 20 Elite TD Football Cleat US 14 Blue Black 631425 411 New
$34.99
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Kids Boys Girls Indoor Soccer Shoes New Sizes 10 11 12 13 1 2 3 4
$19.99
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Mens Black Dunlop Baseball Softball Spikes Size 8 New With Box
$11.95
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Kids Nike Tiempo Legend VI FG Soccer Cleats New Ligth Gray Blk Soccer Shoes 4Y
$39.99
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SOFSOLE Black Steel Tip Replacement Cleats Football soccer
$3.00
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New Under Armor Nitro Mens Cleats Sneakers Athletic Shoe Size 125 Gray Black
$16.99
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Mizuno 9 Spike Advanced Sweep 3 Womens Metal Softball Cleats White White 9
$94.95
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New In Box Nike Tiempo Legacy Leather Mens Size 7 Soccer Shoes 631521 030 Grey
$49.99
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Womens B Girl Black Pink Breat Cancer Softball Gloves
$11.00
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Nike Mercurial Victory VI FG Soccer Cleats Black Pink 831964 006
$73.99
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Under Armour UA Spine Brawler MC Football Cleats Sz 13 White DARK Navy
$45.00
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Kids Nike Tiempo Legend VI FG Soccer Cleats New Ligth Gray Blk Soccer Shoes 5Y
$39.99
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Under Armour UA C1N Mid D football cleats Cam Newton Black Metallic Size 11
$50.00
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Under Armour UA Spine Brawler MC Football Cleats Sz 11 White DARK Navy
$45.00
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Under Armour UA Highlight MCS Mens Football Cleats Style 1257747 131 SIZE 125
$45.00
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Boys black an white Under Armour baseball cleats size 2y
$12.00
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New Under Armour Football Highlight RM JR Youth Cleats Black Charcoal Gray 25Y
$35.99
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NIKE ALPHA PRO 2 TD 3 4 MID MENS FOOTBALL CLEATS SIZE 115 725223 072
$29.99
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puma evospeed sl superflight Size 11
$90.00
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New Balance Mens 401V2 Crosstrainers White with black and silver accents New
$45.89
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Nike Air Zoom 5 Tool Baseball Cleats 311798 011 Mens Size 13
$24.99
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Shoes Boots Cleats by Salzmann Mary Elizabeth Library Binding
$24.28
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Nike Jr Mercurial CR7 Soccer Grass Cleat Silver Boy Girl Youth Child 25
$6.99
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ADIDAS MESSI 151 FG AG RED BLACK AF4654 SOCCER CLEATS MENS SIZE 95 150
$59.99
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Mens Soccer Sneakers Sports Lace Up Football Synthetic Shoes Cleats
$19.99
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Mens Soccer Sneakers Football Indoor Sports Lace Up Shoes Small Cleats
$21.99
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Nike Mercurial Vapor XI iD SG PRO Wmns Size 85 Mens 7872600 991 Black White
$139.00
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Vintage 1960s Spalding childs Leather old Baseball Shoes Cleats Sz6 MINT IN BOX
$49.00
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Diadora Capitano MD JR Girl Soccer Shoe Little Kid Big Kid 10 M US Pink
$14.99
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New Nike Air Max Flywire Elite 3 4 Metal Baseball Cleats 524957 001
$26.90
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Nike Air Zoom Alpha Red White Football Shoes Size US 18
$29.78
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Puma Adreno FG Jr Yellow BlackSize 6
$25.00
quality
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New Balance Mens NBG1701 White BlackSpiked Golf Shoe Sz 95 2E 109
$36.00
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Pirma Soccer Cleats Style 566 Red Detonator
$34.99
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Nike Huarache Baseball Cleats Mens Size 11
$14.00
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NIKE Kids Premier II FG R Black Blue Soccer Cleats 359616 014 Size 55 Youth
$6.00
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Adidas Pro Intimidate D 3 4 Mens Football Cleats RWhite Black Mt Silver New
$39.99
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NEW ADIDAS GOLF Adipure 360 LTD GOLF SHOES Q46889 White 9
$75.00
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Adidas Youth Sz 13 K Black Pink White Soccer Cleats Shoes With Shin Guards
$29.69
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Nike Zoom Air Pro Shark TD Mens Football Cleats BCA Blk Pink 314106 006 Sz 125
$0.99
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Mens Golf Shoes
$29.99
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Adidas f50 adizero Messi World Up Size 10
$20.00
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Mens Nike Land Shark Legacy Black White Silver Football Cleats Sz 10 396233 011
$19.99
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NIKE Lunar Embellish Interchangeable Golf Shoes9 1 2 White 612662 001 Womens
$39.95
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Lil Stepz Shoes Boys Girls 12 13 y o Neon Green Very Nice Slightly Used EUC
$24.99
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Under Armour Highlight Mens Size 11
$70.00
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Nike Hypervenom Phatal II DF FG Soccer Cleats Superfly Boots Neymar 85
$69.98
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Under Armour Cleats Black leather lime shoe laces hi top velcro EUC boys sz55Y
$9.99
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Nike Womens Soccer Cleats Hypervenom Phinish FG Sz 115 744947 400 200 Retail
$45.00
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Nike Vapor Pro Football Cleats Low 3 4 D TD Multiple Colors Sizes
$40.00
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Mizuno 9 Spike Advanced Sweep 3 Womens Metal Softball Cleats White White 95
$94.95
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Nike Junior Mercurial Vapor X
$20.00
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Nike CJ81 Elite 2 TD Mens Football Cleats 643195 101 Calvin Johnson Megatron
$45.00
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Brooks Nerve LD 75 U Spike Shoes
$45.00
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VERDERO PRO METAL BASEBALL CLEATES BLOWOUT SALE 29 a pair reduced from 109
$29.00
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OAKLEY Mens Golf Shoes Brown White Size 95
$24.95
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adidas messi cleats size 7
$17.99
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NIKE Black Deep Royal AIR HUARACHE PRO MID METAL BASEBALL CLEATS Shoes 135 48
$29.99
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girl youth nike softball cleets pink black 10 second hexagel performance insole
$6.49
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Nike Tiempo Rio II FG Soccer Cleats Womens Shoe Size 75 M
$22.05
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Asics Lethal Tigreor 4 IT Mens Soccer Cleats Shoes sz 95 NEW BLACK WHITE BLUE
$49.95
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ADIDAS F10 FG FIRM GROUND SOCCER SHOES Black Silver Metallic Silver Metallic
$75.00
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NEW NIKE VAPOR UNTOUCHABLE PRO MENS FOOTBALL CLEAT 833385 343 Size 105
$79.95
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Mens Nike Football Cleats Size 7
$9.95
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Nike RARE Keystone Low KIDS Baseball Shoes Cleats Size 6Y 469726 011
$36.95
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New Mizuno FB67MBK Youth 9 Spike Franchise G3 Mid Size 1 Black Baseball Cleats
$24.95
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NIKE BSBL Huarache Gray Blue white baseball football cleats boys size 45Y
$24.99
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Shoes Cleats

Adidas AdiPure III | Soccer / Football Review | Shoes / Cleats / Boots

If the Shoe Fits…Wear It

Whether you ride mountain bikes or road bikes, finding the perfect fitting cycling shoe is vital. If you do a lot of bike riding, then you need to look into getting yourself some shoes specifically made for cyclists and the unique needs of the sport.  Having the right biking shoe on could make a lot of difference in your overall comfort, proficiency at the sport and your enjoyment.

How Are Bike Shoes Different?

Shoes specifically designed for cycling have cleats built into the soles that allow you to snap right into the pedals.  This system is very similar to that used with skiers and is commonly referred to as a clipless pedal when listed as an option by bike manufactures.  The original system was actually invented in 1895 by Charles Hanson but wasn't used on a mass production scale until 1971 by Italian bike manufacturer Cinelli.  In this system though the rider had to latch and unlatch the shoe by hand, giving them the nickname of ‘death cleats'.  In 1984, the modern version of clipless pedals and corresponding bike shoes was introduced by the French bike manufacturer LOOK.

With your bike shoes' cleats snapped into place you can pedal more efficiently, as there is a lot less power lost between your foot and the pedal.  The bike acts more like an extension of your body than something you are strapped to or are pushing.  Besides the cleats, bike shoes typically have much firmer soles than regular shoes.  This is found more in cycling shoes made for road racing, but generally speaking this type of shoe as a whole has a much stiffer sole.  Again, this is to improve the energy transfer from your foot to the pedal.  Energy, and thus efficiency, is lost when you push down and the sole bends.

Most serious cyclists consider bike shoes and clipless pedals to greatly improve their performance, comfort and the overall experience of the ride.  Make sure you know what kind of cleats your shoes accept or vice versa.  There is no universal system and some shoes are not compatible with some pedal and cleat combinations.

How Bike Shoes Should Fit

When looking at buying bike shoes, you need to make sure they are a sound fit, first and foremost.  A little room to move is recommended as your feet do swell as the temperature inside and outside of your body changes. Biking shoes need to fit tightly around the heel and through the bridges of your feet.  You will know if you have a good fit if your feet feel comfortable when the shoe is removed.  While after any extended period of exercise your body might feel a little beat up, your feet shouldn't hurt all that much.  If they do, you should consider different shoes or talking to an experienced bike shoe salesperson or user.

Remember that not all bike shoemakers produce shoes that have the same dimensions.  Like other shoe companies, you might wear a nine in one brand and an eight in another.  If you have wider or narrower feet, different shoes are going to fit you differently.  Since these shoes are so important when it comes to riding comfort and performance, make sure they fit well.  Try a bunch of different brands and styles on to find the ones that work for you.

Types of Bike Shoes

Bicycling is a giant umbrella term that has many varieties.  There seems to be more specialized styles of riding everyday.  Along with the different disciplines, comes the variation of bikes and gear to meet the specific needs of that style.  Depending on what kind of riding you are going to be doing, you will need a different kind of shoe.  Here are some of the main kinds of bike shoes, why they are different and what to look for.

  • Mountain Bike Shoes:  This category of cycling shoes are engineered to allow you to easily click into your pedals while also easily being able to walk or run in them.  This versatility comes in handy in competitions like cyclocross or for riders who find that they often have to dismount and get around on their feet from time to time.  Inside this biking shoe category, we can drill down even further.  The two main groups of mountain biking shoes are off road and standard.  Off road shoes have a raised arch to help you grip the dirt and mud better.  Standard shoes allow you to clip in but are also comfortable to walk in.
  • Road Bike Shoes:  This variation is specifically made for road racers and features a much stiffer sole compared with other biking shoes.  Again, this is meant to increase efficiency and decrease the loss of energy between leg and pedal.  It also disperses the weight evenly across your entire foot, so you don't have specific areas of your foot that hurt more than other.  One down side to these shoes is that you don't want to walk very far in them.
  • Triathlon Bike Shoes:  For those triathletes out there, there is a special category of shoe designed just for you.  These are made usually with a giant Velcro strap that secures the shoe tightly but allows for quick transfer between the different legs of the race.

There is a specifically designed shoe for every riding style in the bike industry, from track bikes to BMX bikes, there is a shoe to fit your style perfectly.

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