Shoes Cleats

Frequently Asked Questions...

How do I remove cleats from my soccer shoes?

I have the Adidas Traxion soccer shoes, and there's white cleats, so how do I remove those cleats? Can I change the sole and will I spoil it? I thought it looked decent but after buying it I decided it would look better without the cleats and it's not for playing soccer LOL!


Answer:

About soccer shoes can be read in http://usafinance2009.blogspot.com/?q=soccer%20shoes

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Adidas Big Kids Juniors F5 TRX FG Soccer Cleat Neon Lime White V22464 a4 Sz 45
$31.99
quality
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NWT 100 Mens Mizuno White 9 Spike G6 Switch Mid Metal Cleats Baseball Shoes 16
$35.00
quality
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Adidas Scorch 3 4 TRX Mens Football Cleats 036024 HN538
$24.99
quality
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Adidas X 16+ Purechaos SG Silver Red Football Soccer Cleats Size 125 S79529
$99.99
quality
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NIKE Alpha Pro 3 4 TD Mens Football Cleats Sz 13 NWOB BLACK WHITE VIVID PINK BCA
$11.50
quality
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Adidas Predito LZ TRX FG J Kids Cleats
$30.00
quality
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Under Armour Mens UA Highlight MC Football Cleats Size 95 White Black
$119.99
quality
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NWT Mens Nike Air Zoom Coop V Blue Baseball Metal Cleats Shoes 13 135 14
$35.00
quality
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Nike Cleats Frame Lite Men Black Us Size 75 FREE SHIPPING BRAND NEW
$41.49
quality
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Womens Nike Air White Black Golf Cleats Shoes Size 75
$37.06
quality
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Adidas Scorch 3 4 TRX Mens Football Size 145 036025 HN539
$24.99
quality
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Rawlings size 9 softball baseball shoes
$4.50
quality
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Nike Womens Hypervenom Phantom II FG Cleats 718752 313 Sz 8
$60.00
quality
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NIKE MAGISTA ONDA SOCCER CLEATS 759988 004 SIZE 10 SAMPLE NEW IN BOX
$49.99
quality
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Cleats youth football soccer size 11
$15.99
quality
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Nike Football Cleats Air Flashpoint Mens 14 New W Out Box 90 Retail
$29.99
quality
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Nike Youth US Size 1Y Black Yellow Football Soccer Cleats Shoes Gently used
$25.00
quality
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Nike Mercurial Superfly V Sz 7 10 Red Black Vapor Magista Obra Phantom X XI II
$69.99
quality
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Adidas Pro Intimidate D 3 4 Mens Football Cleats Size 12 Black 534147 HN537
$24.99
quality
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NIKE WOMENS TIEMPO RIO II FG SOCCER CLEATS 630860 133 SIZE 55 NEW
$17.99
quality
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NIKE WOMENS TIEMPO RIO II FG SOCCER CLEATS 630860 133 SIZE 6 NEW
$17.99
quality
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Vizari Vigo In Soccer Shoe Toddler Little Kid Big Kid Blue Orange Green 1 M
$29.95
quality
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Nike Vapor Shark Low Cut Football Cleats Youth 35 Black
$29.99
quality
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Nike Magista Opus FG ACC Soccer Cleats Dark Citron Volt SZ 12 649230 370
$84.99
quality
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Vizari Vigo FG Soccer Shoe Toddler Little Kid Big Kid Black White 12 M US
$26.18
quality
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LNC Mens Boys Nike Park II FG R Junior Black Blue Soccer Cleats Shoes size 55
$13.00
quality
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NIKE TIEMPO RIO III JUNIOR SOCCER CLEATS 819195 001 SIZE 45 YOUTH NEW
$14.99
quality
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Nike soccer shoes US size 6y gently used
$7.00
quality
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Adidas Salomon Sample Football Cleats CLU 600 HN540
$24.99
quality
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Nike CJ3 Flyweave Elite TD Football Cleats Gray Ed Size 13 725226 006
$41.59
quality
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NIKE MENS SZ 9 HYPERVENOMX PROXIMO TURF SOCCER CLEATS 747507 018 NO LID SAMPLE
$119.99
quality
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Vintage Sidi Track Bike Shoes with Cleats Vintage Retro Mens Size 40
$40.00
quality
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Nike Hypervenom Phelon IC Model 599849 758 Men
$48.75
quality
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Nike Versatract Youth US Size 3 Y Black Football Soccer Cleats Shoes Gently used
$25.00
quality
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Mizuno 9 Spike Select Womens Softball Cleats NIB Black White Size 8
$59.99
quality
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New Authentic Mens Puma Evo Power 3 soccer cleats 103215 07X 7
$59.99
quality
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Adidas11nova FG Mens US 65Solar Blue White Black M17723
$38.69
quality
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Adidas Pro Intimidate D 3 4 Mens Football Cleats Size 15 Black 534147 HN541
$29.99
quality
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Mens Nike Gato II Indoor Soccer shoes
$40.00
quality
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NIKE Hyperfuse Cleats Mens Shoes Size 15 USA Black Silver GENTLY USED
$9.99
quality
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YOUTH ADIDAS F 5 SOCCER CLEATS BLUE RRED SIZE 45Y NICE
$10.50
quality
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Puma baseball cleats Adult Size 15
$20.50
quality
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Mizuno Advanced Finch Franchise 6 YOUTH Softball Cleats NIB Black Pink
$14.99
quality
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REEBOK NFL U FORM 4SPEED MID M4 MENS FOOTBALL CLEATS WHITE NAVY DISPLAY12
$29.95
quality
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Adidas X 16+ purechaos SG soccer cleats Size 85
$170.00
quality
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Nike Vapor Shark Low Cut Football Cleats Youth 2 Black
$29.99
quality
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Youth Nike Size 4Y Vapor Strike Baseball Cleats Black
$8.85
quality
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Nike Open Field 3 4 Football Cleats 7 stud removable cleats 310945 NIB w tool
$45.00
quality
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UNDER ARMOUR Youth Kids Sz 10 Crusher Football Cleats 1226988 001 EUC
$20.00
quality
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Diadora Brasil IN 125589 09 Black White Mens Size 11
$74.99
quality
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UNDER ARMOUR WOMENS GLYDE ST CC SOFTBALL CLEATS 1233549 011 SIZE 75 NEW
$24.99
quality
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Adidas Mens X 154 FxG Soccer Cleats Solar Gold Black Shock Pink AF4694 Sz 10
$38.00
quality
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Vizari Stealth FG Firm Ground Youth Soccer Cleats 93352 Green Black 95
$33.72
quality
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Yaktrax Walker Ice Snow Traction Cleats Shoe Spikes Size SMALL
$18.99
quality
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New Auth Adidas X 152 FG AG Soccer Cleats Womens White Yellow B23686 I 27
$47.95
quality
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Adidas Pro Intimidate D 3 4 Mens Football Cleats Size 145 Black 534147 HN548
$24.99
quality
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NIKE MVP STRIKE 2 MENS LOW METAL BASEBALL CLEATS 684686 011 SIZE 14 NEW
$22.99
quality
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Diadora Brasil IN 125589 09 Black White Mens Size 12
$74.99
quality
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Nike Air Huarache 2k Fresh Metal Baseball Cleats shoes 467796 010 size 11
$34.99
quality
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Shimano Mens SPD R Cycling Shoes Size 115
$23.99
quality
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Mizuno Synchro MX Mens Baseball Trainer Running Shoes NIB Black White Size 9
$49.99
quality
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Mizuno Spike Mid Sports Cleats Shoes Mens Size 15 Metal Red Softball Baseball
$15.00
quality
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Excellent Condition Adidas Football Cleats mens size 13
$17.99
quality
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Nike Mercurial Vapor XI TC FG Tech Craft Soccer Cleats Men SZ 85 852516 001
$143.99
quality
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Girls Nike Cleats Size 1
$8.00
quality
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Nike Womens Tiempo Supreme 2 SG New Black White Soccer Boot Shoes Size 6
$69.99
quality
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Tyrant Cleats Men Us Size 75 FREE SHIPPING BRAND NEW
$27.99
quality
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nike bsbl cleats
$5.99
quality
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Nike Sportsperformance Womens Golf soft spike cleats shoes white EUC ladies
$19.95
quality
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MIZUNO FINCH FRANCHISE 320339 GIRLS SOFTBALL MOLDED CLEATS BLACK PINK GIRLS 4M
$19.95
quality
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UNDER ARMOUR UA Black Blue White MLB Logo Baseball Low Top Cleats Sz 75 US
$17.79
quality
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Adidas F5 FXG JR Blue Kids Shoes B44581 Sz11 135T 1 6Y Fast Shipping
$35.99
quality
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Youth Wilson soccer cleats size 12 Black unisex
$3.00
quality
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New Nike Womens Kids Volant FG E Firm Ground Soccer Cleat Silver Blue Sizes 5 6
$21.99
quality
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Lot of 3 Nike Air Zoom Astro Grabber 3 4 Turf Football Size 115 HN556
$34.99
quality
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Nike Tiempo Mystic V TF Turf Soccer Mens 819224 608 US SZ 9 Crimson Grey
$24.99
quality

Shoes Cleats

Adidas AdiPure III | Soccer / Football Review | Shoes / Cleats / Boots

If the Shoe Fits…Wear It

Whether you ride mountain bikes or road bikes, finding the perfect fitting cycling shoe is vital. If you do a lot of bike riding, then you need to look into getting yourself some shoes specifically made for cyclists and the unique needs of the sport.  Having the right biking shoe on could make a lot of difference in your overall comfort, proficiency at the sport and your enjoyment.

How Are Bike Shoes Different?

Shoes specifically designed for cycling have cleats built into the soles that allow you to snap right into the pedals.  This system is very similar to that used with skiers and is commonly referred to as a clipless pedal when listed as an option by bike manufactures.  The original system was actually invented in 1895 by Charles Hanson but wasn't used on a mass production scale until 1971 by Italian bike manufacturer Cinelli.  In this system though the rider had to latch and unlatch the shoe by hand, giving them the nickname of ‘death cleats'.  In 1984, the modern version of clipless pedals and corresponding bike shoes was introduced by the French bike manufacturer LOOK.

With your bike shoes' cleats snapped into place you can pedal more efficiently, as there is a lot less power lost between your foot and the pedal.  The bike acts more like an extension of your body than something you are strapped to or are pushing.  Besides the cleats, bike shoes typically have much firmer soles than regular shoes.  This is found more in cycling shoes made for road racing, but generally speaking this type of shoe as a whole has a much stiffer sole.  Again, this is to improve the energy transfer from your foot to the pedal.  Energy, and thus efficiency, is lost when you push down and the sole bends.

Most serious cyclists consider bike shoes and clipless pedals to greatly improve their performance, comfort and the overall experience of the ride.  Make sure you know what kind of cleats your shoes accept or vice versa.  There is no universal system and some shoes are not compatible with some pedal and cleat combinations.

How Bike Shoes Should Fit

When looking at buying bike shoes, you need to make sure they are a sound fit, first and foremost.  A little room to move is recommended as your feet do swell as the temperature inside and outside of your body changes. Biking shoes need to fit tightly around the heel and through the bridges of your feet.  You will know if you have a good fit if your feet feel comfortable when the shoe is removed.  While after any extended period of exercise your body might feel a little beat up, your feet shouldn't hurt all that much.  If they do, you should consider different shoes or talking to an experienced bike shoe salesperson or user.

Remember that not all bike shoemakers produce shoes that have the same dimensions.  Like other shoe companies, you might wear a nine in one brand and an eight in another.  If you have wider or narrower feet, different shoes are going to fit you differently.  Since these shoes are so important when it comes to riding comfort and performance, make sure they fit well.  Try a bunch of different brands and styles on to find the ones that work for you.

Types of Bike Shoes

Bicycling is a giant umbrella term that has many varieties.  There seems to be more specialized styles of riding everyday.  Along with the different disciplines, comes the variation of bikes and gear to meet the specific needs of that style.  Depending on what kind of riding you are going to be doing, you will need a different kind of shoe.  Here are some of the main kinds of bike shoes, why they are different and what to look for.

  • Mountain Bike Shoes:  This category of cycling shoes are engineered to allow you to easily click into your pedals while also easily being able to walk or run in them.  This versatility comes in handy in competitions like cyclocross or for riders who find that they often have to dismount and get around on their feet from time to time.  Inside this biking shoe category, we can drill down even further.  The two main groups of mountain biking shoes are off road and standard.  Off road shoes have a raised arch to help you grip the dirt and mud better.  Standard shoes allow you to clip in but are also comfortable to walk in.
  • Road Bike Shoes:  This variation is specifically made for road racers and features a much stiffer sole compared with other biking shoes.  Again, this is meant to increase efficiency and decrease the loss of energy between leg and pedal.  It also disperses the weight evenly across your entire foot, so you don't have specific areas of your foot that hurt more than other.  One down side to these shoes is that you don't want to walk very far in them.
  • Triathlon Bike Shoes:  For those triathletes out there, there is a special category of shoe designed just for you.  These are made usually with a giant Velcro strap that secures the shoe tightly but allows for quick transfer between the different legs of the race.

There is a specifically designed shoe for every riding style in the bike industry, from track bikes to BMX bikes, there is a shoe to fit your style perfectly.

About the Author

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