Shoes Cleats

Frequently Asked Questions...

How do I remove cleats from my soccer shoes?

I have the Adidas Traxion soccer shoes, and there's white cleats, so how do I remove those cleats? Can I change the sole and will I spoil it? I thought it looked decent but after buying it I decided it would look better without the cleats and it's not for playing soccer LOL!


Answer:

About soccer shoes can be read in http://usafinance2009.blogspot.com/?q=soccer%20shoes

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Vintage 1993 Nike Air Pro White Football Leather Mens Spikes Cleats Size 10
$124.00
quality
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Mens Lacrosse Stick With Aluminum Shaft
$30.00
quality
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Asics Hypersprint 4 MENS Track Spikes Cleats Shoes G100Y 9993 NEW
$29.99
quality
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Mens Under Armour baseball soccer cleats shoes size 8 blue white
$15.85
quality
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Adidas Filthyquick Mid YOUTH Kids Boys Football Cleats Shoes G98768 NEW
$34.95
quality
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Mens Sz 95 Under Armour Hammer MID Football Cleats Black White hardly worn
$35.00
quality
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Adidas Predito Cleats 65
$12.00
quality
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Ladies Turntec White Golf Shoes With Plastic Cleats Size 7
$9.99
quality
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Nike AIR LT 21D P Mens Football Shoes Black White 16 M
$49.95
quality
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Nike Tiempo Ronaldinho FG 10R Soccer Shoes Size 7 UK 6
$199.99
quality
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NIKE MERCURIAL SUPERFLY FG WOLF GREY HYPER PINK BLACK SZ 125 641858 060
$199.99
quality
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Nike Mercurial Vortex II TF Mens Turf Soccer Cleats 651649 800 MSRP 95
$32.99
quality
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Reebok NFL Equipment Thorpe IV 4 D4 Blk Football Detachable Cleats Shoes Mens 13
$27.99
quality
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Lighty Used Cleats Nike Size 5 y girls
$4.00
quality
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NWOB Pony Baseball Cleats Youth 6 Black White Hot Corner Jr Mid 971130
$24.99
quality
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Reebok NFL Equipment Burner Speed LT 5 8 M4 Football Cleats Wht Shoes Mens 135
$27.99
quality
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Kids Nike Football Cleats Size 1 Y
$3.00
quality
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ADIDAS Youth Kids Size 85K Soccer Cleats Shoes Black Pink Stripes
$15.99
quality
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FootJoy Contour Series Mens Golf Shoes Closeout White Lime Navy 54157
$66.95
quality
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Adidas Girls Pink Black Athletic Cleat Shoes Size 25 Lace Up
$12.99
quality
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Nike ZOOM FLYPOSITE TD Mens Football Shoes Black White 16 M16 M
$49.95
quality
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Nike Alpha Pro 2 TD Mid Football Cleats 719927 700Yellow BlackMens 951314
$45.89
quality
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2 pairs Build a Bear Shoes Cleats Black silver orange sketchers
$12.00
quality
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Nike Mercurial Superfly FG Mens Soccer Cleats Football Shoes Lilac Black Mango
$369.90
quality
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BOYS CHILD ESTERO SOCCER CLEATS BLACK WITH BLUE SIZE 10
$4.99
quality
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Nike Vapor Carbon Elite 2014 TD PF Football Cleats Sz 115 Purple Black Gold 20
$37.00
quality
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Mens Puma EvoSpeed FG 1 Soccer Shoes Green Blue Size 105
$35.00
quality
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Youth Nike Hyper Venom 599073 016 Black Soccer Cleats Sz 5Y
$13.99
quality
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Nike Boys Jr Tiempo Rio Color Interchange Soccer Cleats Shoes 1Y Youth Girls
$7.99
quality
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Lotto Mens Soccer Shoes with Adidas Shin Guards Size 11
$10.00
quality
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Nike Huarache Keystone Mid Molded Baseball Cleats Style 634625 002
$0.99
quality
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adidas Womens Wheelhouse 4 Softball Baseball Cleats Q16011
$30.00
quality
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Nike Magista Opus FG Soccer cleats Size 9 Mens
$89.99
quality
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Nike ZOOM FLYPOSITE TD Mens Football Shoes White Game Red 15 M
$49.95
quality
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Adidas Scorch Football Cleat
$15.00
quality
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Mizuno 320508 Mens 9 Spike Advanced Erupt 3 Mid Cleats Black Size 11
$42.95
quality
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Mizuno 320508 Mens 9 Spike Advanced Erupt 3 Mid Cleats Black Size 115
$42.95
quality
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Mizuno 320508 Mens 9 Spike Advanced Erupt 3 Mid Cleats Black Size 12
$42.95
quality
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New Mens Adidas ADIZERO F50 XTRX SG Soccer Cleats Sz 13 Infrared Q33857
$99.88
quality
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ADIDAS MESSI 101 FG MEN CLEATS SOCCER SHOES 10
$59.99
quality
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Vintage 1997 Nike Air White Football Leather Mens Spikes Cleats Size 105
$124.00
quality
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Mizuno 320509 Mens 9 Spike Advanced Erupt 3 Cleats Black Size 85
$42.95
quality
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FootJoy Contour Series Mens Golf Shoes Closeout White Orange Gray 54165
$67.95
quality
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Mizuno 320509 Mens 9 Spike Advanced Erupt 3 Cleats Black Size 10
$42.95
quality
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Mizuno 320509 Mens 9 Spike Advanced Erupt 3 Cleats Black Size 12
$42.95
quality
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Mens Under Armour Nitro Diablo MC Compfit White Black SIZE 15
$65.00
quality
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Nike ALPHA SPEED TD Mens Football Shoes White Orange Flash 15 M
$69.95
quality
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Nike Womens Softball Cleats 95 Red
$12.99
quality
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Mens Nike Tiempo Legacy id 10 FG Soccer Cleats Size 105 Red White Blue Gold
$67.99
quality
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Adidas FilthySpeed Mid Fly Football Cleats Black Blue
$48.95
quality
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Reebok Size 135 NFL Equipment Football Shoes Cleats White NWOT
$30.00
quality
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Nike Outdoor Soccer Training Shoes Cleats Size 5Y Black Pink
$15.00
quality
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Mens Size 11 Nike Football Cleats
$40.00
quality
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adidas Soccer Goletto II TRX FG J Shoes Black White Size 25 Juniors NEW DSJ58A
$59.95
quality
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Nike Mercurial Vapor VI FG Size 9 Black Orange
$67.00
quality
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VIZARI SORRENTO Youth Boys Outdoor Soccer Shoes 75 Black GREEN 93254 NEW
$39.99
quality
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Nike Junior Mercurial Superfly II FG Crimson Black Size 5Y USED ONCE
$110.00
quality
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Adidas Size 55 Mens Soccer Cleats Read Description Neon Green yellow
$18.99
quality
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New Nike Hypervenom Phelon II 2 TF Turf Soccer Shoes Green 749899 Mens 115
$17.50
quality
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Boys Nike Football Cleats Size 4AWESOME
$10.00
quality
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UNUSED Mens sz USA 18 UK 17 Adidas American Football Shoes Spikes Cleats NICE
$59.05
quality
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NEW Reebok KTS Sample Baseball Cleats Black Size 11 E31
$44.99
quality
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Adidas adizero 5 Star 20 Football Cleats Black Green G49385 Size 9
$39.99
quality
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Nike Alpha Talon Elite D 3 4 Football Cleats Style 526208 610 MSRP 195 Size 95
$44.99
quality
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Adidas Mens F10 Adizero Soccer Cleats size 105 and Nike T90 Shin Guards
$119.98
quality
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Adidas D King M Pro 02 American Baseball Cleats 016830 New Mens Big Size Shoes
$24.99
quality
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Girls Nike Sz 25 Youth Black White Lace Front Front Soccer Sport Cleats
$5.99
quality
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Nike Orange Yellow HyperVenom Soccer Cleats Size 35 Youth Kids
$14.95
quality
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Nike US 4 Youth T90 Exacto Soccer Cleats Shoes Orange Black EUC
$14.00
quality
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New NIKE ZOOM PV II 2 Mens Pole Vault Shoes Track Field Spikes Black Size 12
$34.80
quality
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NEW Under Armour TM Nitro IV Mid D Compfit Size 14 1234221 900 CW41
$39.99
quality
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Mizuno Wave Unite Red
$21.99
quality
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Nike Girls 35 Youth Soccer Cleats Black
$12.99
quality
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Mens Nike Air Legend TD Promo Cleats Black Size 115 With Drawstring Bag
$100.00
quality
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Nike AIR ZOOM ALPHA TALON Mens Football Shoes White Brillent Orange 12 M
$89.95
quality
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ADIDAS MESSI 153 SOCCER SHOE MENS
$39.00
quality

Shoes Cleats

Adidas AdiPure III | Soccer / Football Review | Shoes / Cleats / Boots

If the Shoe Fits…Wear It

Whether you ride mountain bikes or road bikes, finding the perfect fitting cycling shoe is vital. If you do a lot of bike riding, then you need to look into getting yourself some shoes specifically made for cyclists and the unique needs of the sport.  Having the right biking shoe on could make a lot of difference in your overall comfort, proficiency at the sport and your enjoyment.

How Are Bike Shoes Different?

Shoes specifically designed for cycling have cleats built into the soles that allow you to snap right into the pedals.  This system is very similar to that used with skiers and is commonly referred to as a clipless pedal when listed as an option by bike manufactures.  The original system was actually invented in 1895 by Charles Hanson but wasn't used on a mass production scale until 1971 by Italian bike manufacturer Cinelli.  In this system though the rider had to latch and unlatch the shoe by hand, giving them the nickname of ‘death cleats'.  In 1984, the modern version of clipless pedals and corresponding bike shoes was introduced by the French bike manufacturer LOOK.

With your bike shoes' cleats snapped into place you can pedal more efficiently, as there is a lot less power lost between your foot and the pedal.  The bike acts more like an extension of your body than something you are strapped to or are pushing.  Besides the cleats, bike shoes typically have much firmer soles than regular shoes.  This is found more in cycling shoes made for road racing, but generally speaking this type of shoe as a whole has a much stiffer sole.  Again, this is to improve the energy transfer from your foot to the pedal.  Energy, and thus efficiency, is lost when you push down and the sole bends.

Most serious cyclists consider bike shoes and clipless pedals to greatly improve their performance, comfort and the overall experience of the ride.  Make sure you know what kind of cleats your shoes accept or vice versa.  There is no universal system and some shoes are not compatible with some pedal and cleat combinations.

How Bike Shoes Should Fit

When looking at buying bike shoes, you need to make sure they are a sound fit, first and foremost.  A little room to move is recommended as your feet do swell as the temperature inside and outside of your body changes. Biking shoes need to fit tightly around the heel and through the bridges of your feet.  You will know if you have a good fit if your feet feel comfortable when the shoe is removed.  While after any extended period of exercise your body might feel a little beat up, your feet shouldn't hurt all that much.  If they do, you should consider different shoes or talking to an experienced bike shoe salesperson or user.

Remember that not all bike shoemakers produce shoes that have the same dimensions.  Like other shoe companies, you might wear a nine in one brand and an eight in another.  If you have wider or narrower feet, different shoes are going to fit you differently.  Since these shoes are so important when it comes to riding comfort and performance, make sure they fit well.  Try a bunch of different brands and styles on to find the ones that work for you.

Types of Bike Shoes

Bicycling is a giant umbrella term that has many varieties.  There seems to be more specialized styles of riding everyday.  Along with the different disciplines, comes the variation of bikes and gear to meet the specific needs of that style.  Depending on what kind of riding you are going to be doing, you will need a different kind of shoe.  Here are some of the main kinds of bike shoes, why they are different and what to look for.

  • Mountain Bike Shoes:  This category of cycling shoes are engineered to allow you to easily click into your pedals while also easily being able to walk or run in them.  This versatility comes in handy in competitions like cyclocross or for riders who find that they often have to dismount and get around on their feet from time to time.  Inside this biking shoe category, we can drill down even further.  The two main groups of mountain biking shoes are off road and standard.  Off road shoes have a raised arch to help you grip the dirt and mud better.  Standard shoes allow you to clip in but are also comfortable to walk in.
  • Road Bike Shoes:  This variation is specifically made for road racers and features a much stiffer sole compared with other biking shoes.  Again, this is meant to increase efficiency and decrease the loss of energy between leg and pedal.  It also disperses the weight evenly across your entire foot, so you don't have specific areas of your foot that hurt more than other.  One down side to these shoes is that you don't want to walk very far in them.
  • Triathlon Bike Shoes:  For those triathletes out there, there is a special category of shoe designed just for you.  These are made usually with a giant Velcro strap that secures the shoe tightly but allows for quick transfer between the different legs of the race.

There is a specifically designed shoe for every riding style in the bike industry, from track bikes to BMX bikes, there is a shoe to fit your style perfectly.

About the Author

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