Shoes Cleats

Frequently Asked Questions...

How do I remove cleats from my soccer shoes?

I have the Adidas Traxion soccer shoes, and there's white cleats, so how do I remove those cleats? Can I change the sole and will I spoil it? I thought it looked decent but after buying it I decided it would look better without the cleats and it's not for playing soccer LOL!


Answer:

About soccer shoes can be read in http://usafinance2009.blogspot.com/?q=soccer%20shoes

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NEW TRUE LINKSWEAR MENS PHX SIZE 65 MEDIUM WHITE KELLY GOLF SHOES
$65.00
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Boys Black Gray Nike Cleats Sports Shoes High Top Size Youth 3 3Y
$15.29
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Nike Boys Soccer Cleats Size 11 Preowned
$9.00
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Nike Mens CTR 360 Libretto TF III Soccer Cleats Size 9 NEW 525169 600
$99.77
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ADIDAS MENS SCORCH TD FLY MID FOOTBALL CLEATS SHOES 352631 SIZE 10
$39.95
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NIKE BLACK CLEATS Shoes Size 4Y Z
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Nike Hypervenom Phantom Premium FG Soccer Football Cleats Size 11 677453 907
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$44.99
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Nike MVP Strike Low Metal Baseball Cleats Style 535841 018
$29.99
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ADIDAS Tour 360 Mens White Soft Spike Golf Shoes Size 105
$30.00
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NEW Adidas Adizero F50 Black Knight Pack FG Soccer Cleats Black Black B35958
$150.00
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Nike Baseball Cleats Youth Size 5
$19.99
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Mizuno 9 Spike Advanced Classic 7 Baseball Cleats Spikes in White Gray
$39.00
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Mizuno Premier GPM1303 13 Adult Slowpitch Softball Glove 312079 LHT
$11.50
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NIKE 115167 411 AIR SLIDER BASEBALL CLEATS BLUE
$29.99
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NIKE LUNAR BANDON 2 II BLACK VOLT MENS GOLF SHOES SIZE 11 MEDIUM 552072 002
$119.99
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NEW Nike Air Wide Football Cleats Size 16 Mens Shoes
$34.95
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NEW NIKE WOMENS HYPERVENOM PHELON FG SOCCER FOOTBALL CLEATS BOOTS MAGENTA ORANGE
$59.99
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Umbro Speciali Anatomical Wht Red Nvy Socce Sz 12
$74.95
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Adidas F50 X TRX SG Messi Adizero
$200.00
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Umbro Speciali Anatomical Blk Wht Gld Socce Sz 12
$74.95
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Mens Adidas Adizero Diamond King Metal Low Baseball Cleat Size 9 NWT
$19.99
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UNDER ARMOUR Girls Black Hot Pink Softball Baseball Cleats Shoes Size 4Y
$22.00
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$4.50
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NIKE 115167 611 AIR SLIDER 4 BASEBALL CLEATS RED
$29.99
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New Adidas Black AS SMU Filthy Quick G98621 Mid Football Cleats Shoes Sz 125
$20.69
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EATON BLACK CLEATS Shoes Size 4 W
$7.99
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Adidas F50 X SG Soccer Shoes KAKA CRESPO CISSE RARE Size 11 UK 105
$339.99
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Nike Magista Obra FG Size 95 Marked 9 Read Description
$158.50
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NEW New Balance MF89MR Mid Football Lacrosse Cleats Shoes Molded White Red Sz 14
$32.39
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$21.59
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$64.99
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ADIDAS adiCORE III TRX FG LEATHER SIZE 8 NIB
$39.99
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NEW Mens Sz 10 Nike Hypervenom Phade Green Black FG Cleats 599809 303 RARE
$49.99
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$39.99
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$39.99
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$38.50
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$10.00
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Football Nike Mens NIKE ZOOM MERCILESS TD FOOTBALL CLEATS
$19.99
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$35.00
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$6.99
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$12.99
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$20.00
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$19.99
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$42.99
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$450.00
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$9.99
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$19.99
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$20.00
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$94.99
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$74.99
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$285.00
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$24.99
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$112.92
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$22.00
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$29.00
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$325.00
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$150.00
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$99.99
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$28.99
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ADIDAS Youth Size 1 1 2 Soccer Cleats BLACK PINK Plastic Cleat Pink Stripes
$7.99
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NIKE MENS SIZE 15 BLACK FOOTBALL CLEATS
$39.99
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MENS SPECIALIZED CYCLING SHOES WITH CLEATS SZ 11 EURO 45
$69.99
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New Callaway Mens Pin Stripe Saddle Golf Shoes M507 01 White 105 Medium
$109.99
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New Nike Alpha Pro Low Football Cleats Red Black Size 13
$32.99
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$157.50
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Adidas F5 TRX FG Soccer Cleats Boys 12 12K Orange Black White NEW IN BOX
$7.99
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WOMANS NEW ASICS HYPER ROCKET GIRL II PINK ATHLETIC SHOES CLEATS SIZE 10 NWT
$24.50
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$28.99
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$99.99
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$34.95
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NIB Nike Superbad III D 3 4 Mid Gold Size 9
$39.00
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New Mizuno 9 Spike Finch Low G4 Amp Cleats Size W 7 320341
$19.95
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Nike Zoom NextFrame Dri Fit Football Shoes Cleats Size 135 Mens
$34.00
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Nike ZOOM Team Code Black and White Cleets Size 95 FREE SHIPPING
$24.00
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Shoes Cleats

Adidas AdiPure III | Soccer / Football Review | Shoes / Cleats / Boots

If the Shoe Fits…Wear It

Whether you ride mountain bikes or road bikes, finding the perfect fitting cycling shoe is vital. If you do a lot of bike riding, then you need to look into getting yourself some shoes specifically made for cyclists and the unique needs of the sport.  Having the right biking shoe on could make a lot of difference in your overall comfort, proficiency at the sport and your enjoyment.

How Are Bike Shoes Different?

Shoes specifically designed for cycling have cleats built into the soles that allow you to snap right into the pedals.  This system is very similar to that used with skiers and is commonly referred to as a clipless pedal when listed as an option by bike manufactures.  The original system was actually invented in 1895 by Charles Hanson but wasn't used on a mass production scale until 1971 by Italian bike manufacturer Cinelli.  In this system though the rider had to latch and unlatch the shoe by hand, giving them the nickname of ‘death cleats'.  In 1984, the modern version of clipless pedals and corresponding bike shoes was introduced by the French bike manufacturer LOOK.

With your bike shoes' cleats snapped into place you can pedal more efficiently, as there is a lot less power lost between your foot and the pedal.  The bike acts more like an extension of your body than something you are strapped to or are pushing.  Besides the cleats, bike shoes typically have much firmer soles than regular shoes.  This is found more in cycling shoes made for road racing, but generally speaking this type of shoe as a whole has a much stiffer sole.  Again, this is to improve the energy transfer from your foot to the pedal.  Energy, and thus efficiency, is lost when you push down and the sole bends.

Most serious cyclists consider bike shoes and clipless pedals to greatly improve their performance, comfort and the overall experience of the ride.  Make sure you know what kind of cleats your shoes accept or vice versa.  There is no universal system and some shoes are not compatible with some pedal and cleat combinations.

How Bike Shoes Should Fit

When looking at buying bike shoes, you need to make sure they are a sound fit, first and foremost.  A little room to move is recommended as your feet do swell as the temperature inside and outside of your body changes. Biking shoes need to fit tightly around the heel and through the bridges of your feet.  You will know if you have a good fit if your feet feel comfortable when the shoe is removed.  While after any extended period of exercise your body might feel a little beat up, your feet shouldn't hurt all that much.  If they do, you should consider different shoes or talking to an experienced bike shoe salesperson or user.

Remember that not all bike shoemakers produce shoes that have the same dimensions.  Like other shoe companies, you might wear a nine in one brand and an eight in another.  If you have wider or narrower feet, different shoes are going to fit you differently.  Since these shoes are so important when it comes to riding comfort and performance, make sure they fit well.  Try a bunch of different brands and styles on to find the ones that work for you.

Types of Bike Shoes

Bicycling is a giant umbrella term that has many varieties.  There seems to be more specialized styles of riding everyday.  Along with the different disciplines, comes the variation of bikes and gear to meet the specific needs of that style.  Depending on what kind of riding you are going to be doing, you will need a different kind of shoe.  Here are some of the main kinds of bike shoes, why they are different and what to look for.

  • Mountain Bike Shoes:  This category of cycling shoes are engineered to allow you to easily click into your pedals while also easily being able to walk or run in them.  This versatility comes in handy in competitions like cyclocross or for riders who find that they often have to dismount and get around on their feet from time to time.  Inside this biking shoe category, we can drill down even further.  The two main groups of mountain biking shoes are off road and standard.  Off road shoes have a raised arch to help you grip the dirt and mud better.  Standard shoes allow you to clip in but are also comfortable to walk in.
  • Road Bike Shoes:  This variation is specifically made for road racers and features a much stiffer sole compared with other biking shoes.  Again, this is meant to increase efficiency and decrease the loss of energy between leg and pedal.  It also disperses the weight evenly across your entire foot, so you don't have specific areas of your foot that hurt more than other.  One down side to these shoes is that you don't want to walk very far in them.
  • Triathlon Bike Shoes:  For those triathletes out there, there is a special category of shoe designed just for you.  These are made usually with a giant Velcro strap that secures the shoe tightly but allows for quick transfer between the different legs of the race.

There is a specifically designed shoe for every riding style in the bike industry, from track bikes to BMX bikes, there is a shoe to fit your style perfectly.

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